New research suggests that fast walking can add years to your lifespan. You only need 15 minutes of exercise a day. A smiling senior Spanish couple running in the park of Madrid, Spain. Credit: Lordn, Shutterstock Forget the gym – new research shows you can cut your risk of an early death simply by fast walking for at least 15 …

A compliant towbar matters: in Spain, non-approved fittings or hitches that block the number plate can bring €200–€400 fines. Credit: Douglas Cliff, Shutterstock Thinking of fitting – or already driving with – a towbar in Spain? Guardia Civil is now tightening up the checks for Spain’s “Driverless Vehicles” anti-tuning The simple fact that this small metal lump can cost a …

Estepona’s Casa de Las Tejerinas in Plaza de las Flores will open to showcase Aires del Sur, a captivating painting collection by artist Silvia Pucciarelli. The exhibition, which runs until August 27, offers free entry and features 21 medium and large-format works that capture the light, colours, and emotions of Andalucía. The exhibition is open from Tuesday to Friday from …