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After 45 years of age, the majority of people experience “tired eye.” Credit: BAVIERA What is cataracts? Why do they occur? The natural ageing of the crystalline lenses inside the eye is called a cataract. This lens gradually loses transparency as it ages, and becomes cloudy or opaque. When do they typically appear? This can vary greatly from person-to-person. From …

Prestigious UK wellness brand Champneys has opened its first spa outside Britain at the five-star Gran Marbella Resort & Beach Club on the Costa del Sol. The company, founded in 1925 brings a century’s worth of experience in combining modern therapies with spa culture in Spain’s Andalucia. Slow luxury meets British tradition The “slow” luxury philosophy of the resort is …

As spring continues to be stable, residents and visitors alike continue to enjoy the warm temperatures in Alicante. Credit: Shutterstock/Pepeelson Alicante continues to experience higher-than-usual temperatures The Costa Blanca South continues to enjoy mild, stable weather as we enter spring. On Monday, the 23rd of March, daytime temperatures in coastal areas again reached highs to mid-20s, confirming a pattern that …