[ad_1] Spain’s DGT shares driving advice ahead of darker evenings. Credit : revista.dgt.es Drivers in Spain are being urged to check their dashboard brightness as the clocks go back this weekend, with the DGT warning that bright interior screens can make it harder to adjust to darkness outside. In advice published on October 23, the DGT recommends dimming dashboard and …
Read More »Sexually transmitted infections fall in Spain after a decade on the rise – but chlamydia cases keep climbing
[ad_1] The National Epidemiology Centre (CNE) says the drop in STIs breaks a rising trend since 2015 with extra screenings said to be a factor. [ad_2]
Read More »Seasonal Flu Jab: Is Getting Vaccinated Really Worth It This Winter?
[ad_1] Annual flu jabs provide vital protection for older adults and high-risk groups before winter infections peak. Credit: FaceStock/Shutterstock As temperatures drop and winter approaches, public health authorities issue their annual reminder: it is time to schedule your seasonal flu vaccination. While many promptly make an appointment, others question whether an injection is necessary if they rarely catch the virus. …
Read More »Brisk walking for just 15 minutes a day ‘cuts risk of early death by 20%’, study finds
[ad_1] The study concluded: “The protective effect of fast walking extended to all causes of death but was most pronounced for cardiovascular diseases.” [ad_2]
Read More »Zirconium Crowns Clinics Turkey
[ad_1] For patients researching zirconium crowns clinics Turkey has become one of the destinations that regularly appears in cosmetic dentistry searches. Istanbul in particular attracts international patients looking for a brighter, more balanced smile, but choosing a clinic involves much more than comparing photographs or package prices. The material itself matters, yet the dentist’s preparation, bite assessment, laboratory work and …
Read More »£10 just to say goodbye: ‘Rip-off’ UK airport drop-off fees face government review
[ad_1] Drop-off charges are under review at UK airports. Credit: Ceri Breeze / Shutterstock You’ve got 10 minutes at the kerb, a suitcase to unload and a goodbye to get through before the meter starts running. Now the government has backed a review into whether airports should be charging drivers up to £10 (€11.70) for it at all. Fees have …
Read More »Spain’s pet owners face fines of up to €200,000 for animal welfare offences
[ad_1] Serious infringements carry fines of €10,001 to €50,000. Photo credit: Pavel_Klimenko/Shutterstock Unfortunately, it is not unusual here in Spain to find dogs left outside in gardens, on terraces or tied up in exposed areas, sometimes without proper shelter from the scorching summer sun or winter rain. For anyone who has worried about a neighbour’s dog panting in the heat …
Read More »EXCLUSIVE: Murdered Marbella butt-lift doctor made British woman sign NDA and waiver after botched op left her ‘bum sewn together’
[ad_1] The doctor used aggressive legal tactics to silence women left on death’s door after failed plastic surgery procedures. [ad_2]
Read More »Continuous Glucose Monitors (CGMs): How the Small Patch Is Revolutionising Blood Sugar Control
[ad_1] Small wearable CGM sensors allow children and adults with diabetes to monitor blood sugar continuously without frequent finger-prick tests. Credit: Media_Photos/Shutterstock Managing blood sugar has traditionally relied on finger-prick blood tests, offering a brief snapshot of glucose levels at a single moment in time. Today, small wearable patches known as Continuous Glucose Monitors (CGMs) are changing diabetes management by …
Read More »Spain motorway speed limit could drop to just 40km/h under new traffic system
[ad_1] Spain is introducing variable speed limits on key motorway stretches. Credit : csp, Shutterstock Rides running on the most frequented highways in Spain may no longer feel certain that a 120km/h speed limit set at the beginning of their journey will remain in force. Since 1 October 2026, a trial is under way of variable limits on the AP-7 …
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