Alan and Jenny Boardman hike to Santiago de Compostela in order to raise funds for Cudeca. Credit: AB Alan and Jenny Boardman go above and beyond to raise funds for worthy charities. In fact, not only do they go above and beyond but they travel around the world.  What else could we do? What could be better than doing what …

Skafeinados return to the Cazbah Live Lounge at La Cala de Mijas this Friday, June 13, at 10pm. Described by the venue as ‘Mentally Ska’d,’ the fabulous Skafeinados join the Casbah’s roster with their own singular versions of hits by The Specials, Madness, Bad Manners, UB40, The Beat, The Kinks, The Who, Small Faces, and more. The six-piece group has been …

June is Men’s Mental Health Month — a vital time to spotlight an often-overlooked crisis. Men are disproportionately affected by mental health issues, including suicide, despite representing about half of the population. Alarming Statistics The World Health Organisation (WHO) reports that men commit suicide three to four more times than women. In some countries, the disparity is even more pronounced …