If you want to live a healthier lifestyle in Spain, then the north is the best place for you. You can also find out more about the following: Lancet Planetary HealthTogether with Barcelona’s ISGlobal Institute, has published a new study that examines 917 European Cities across 26 different countries. These cities were all ranked based on factors such as urban …

No more dust accumulation. Credit: Liliana Drew, Pexels If you’re constantly battling dust – cleaning everything one day, only for it to be dusty again the next – then you’ll love this TikTok-trending spray. Recently, I made a homemade dust repellent spray that went viral on TikTok. It’s a good idea. You can also find out more about the following: …

Walking Football in Spain, now in its 8th season, is a sport aimed at people in their 50s who want to kick around with other people, like we did when we were kids, but without the intensity or competitiveness that we once had. Are you good at football? “Are you good at football?” “No. “Terrible,” is my response. “Perfect! You …