Health and Beauty

[ad_1] Double breast pump. Credit: releon8211, Shutterstock. World Breast Pumping Day Every year, on the 27th of January, we celebrate this day. It was created to recognise breast pumping as an essential – and often invisible – part of breastfeeding. The day was created to normalise the expression of milk, especially for parents returning from work, as well as to …

[ad_1] Credit: Davidqr and Pixabay. Credit: Davidqr, Pixabay. Low-stim Living It is becoming a definition The wellness trend in 2026, as more people try to reduce the daily “noise” of modern life – from constant pings on the phone and late meetings to traffic sound and home clutter. The idea is to reduce the level of stimuli your brain processes, …

[ad_1] Stanford University’s research team has designed and synthesized a new virus. Credit: Gorodenkoff / Shutterstock “Everyone’s talking about Greenland” sounds like the title of the latest West End hit – if only. Greenland appears to have been dominating the news in recent months, and this prompted to me to share some truly impressive science. Stanford University’s multinational team of …

[ad_1] Holding a toast. Credit: bridgesward, Pixabay. You can also read about the advantages of using Dry January Many participants say that the final days of the challenge are the most difficult. Motivation drops, social pressure returns and the temptation to finish the break increases. The official campaign and medical research suggest that the 31-day challenge is associated with clearer …

[ad_1] WHO flag. Credit: PetrusDesign, Shutterstock. The World Health Organisation (WHO) has confirmed that it has received formal notification of withdrawal from the United States of America, shortly after WHO Europe announced a new collaborating centre aimed at strengthening evidence-based immunisation policy across the European region. WHO confirms receipt of US withdrawal notification In a statement dated January 24, 2026, …

[ad_1] CITY Clinic has redefined the dental experience from its headquarters in La Cañada, the heart of Marbella’s premier shopping destination. The clinic is not just a surgical facility; it’s a sanctuary of high-tech care where locals and expats can receive the best possible treatment that bridges the gap in aesthetics and overall body health. We sat with Dr. Said …

[ad_1] Credit: Taokinesis. Credit: Taokinesis. Pixabay. Scientists at Stanford Medicine Have you found a way to Regeneration of aged joint cartilage You can also find out more about the following: prevent arthritis After injury, this finding could reduce or eliminate the need for joint surgery. The study published on 20 January shows that blocking the protein associated with ageing restores …

[ad_1] Scientists in the UK have recently discovered new evidence that suggests regular vitamin D supplements during winter could help reduce the risk for flu and other respiratory illnesses. It’s a finding that has reignited interest in the so-called “sunshine vitamin” – and raised an awkward question for the millions of people living in Spain: Do you need to take …

[ad_1] These small habits can change the way you feel and live. Miguel Franco Golf mornings have been the same for years.Rushing through the course.Checking the time.Consider the scorecards even before you shoot your first shot. We all stopped paying attention to how the game felt. Recently, I’ve done something different. I played just nine holes this morning. Walking.Do not …

[ad_1] Table sugar. Credit: Immo Wegmann, Unsplash Scientists have developed a new way to engineer the Bacteria E. coli You can produce tagatoseIt is a rare sugar with fewer calories and a taste almost identical to that of table sugar. The discovery could revolutionize the sweetener business, but its use is controversial. E. coliA name that is associated with food …