Breast cancer. Credit: Pexels / Anna Tarazevich The following are some of the ways to get in touch with each other Seville woman, Anabel Cano, Public screenings were held Mammogram The result was flagged “doubtful” but she wasn’t called back. She was diagnosed with a disease nearly a year after she was first recalled. Breast Cancer The aforementioned underwent a …
Read More »Eat like a Spaniard – what Spain can teach the world about joyful, healthy eating
Mediterranean living. Credit: Miguel Franco You’ll quickly notice that people in Spain don’t eat with their hands. You can also fight With food. They respect it. They enjoy it. They are healthier than the majority of people in the world, and they do it without overthinking or dieting. Here’s what many people overlook:Not just Spain.All cultures that touch the Mediterranean Sea. This …
Read More »Just TWO minutes a day of ‘exercise snacking’ delivers health benefits
Exercise snacks can be beneficial for your health. Credit: New Africa, Shutterstock Doing exercise in tiny bursts – sometimes as little as two minutes at a time – is now backed by major research showing significant You can also find out more about our fitness programs. It has metabolic benefits. The “Exercise snackingThe trend of “” is growing. Scientists have …
Read More »One in four people suffers a rheumatic disease: Quirónsalud Marbella launches new Rheumatology Unit
JOINT pain, stiffness, fatigue, and loss of mobility are symptoms that millions of people tend to attribute to aging – but in many cases, they mask underlying rheumatic diseases. According to the EPISER Study by the Spanish Society of Rheumatology (SSR), one out of four adults in Spain suffers from rheumatic conditions, making it one of the most common causes …
Read More »Dr Carlos O’Connor from Quirónsalud awarded prize for sustainable innovation
Dr Carlos O’Connor, from Quirónsalud Campo de Gibraltar and Marbella Hospitals. Credit score: Quirónsalud Specialist in otolaryngology, Dr O’Connor has developed superior surgical strategies and telemedicine platforms to enhance care in rural areas. Grupo Joly, which awards these prizes, highlighted his mixture of scientific excellence and social dedication, notably in the direction of susceptible teams, via the Airway Health club …
Read More »Five advantages of living in Spain
SPAIN is one the most popular countries for expatriates. It is ranked 10th.The th globally. The reasons are numerous: a warm climate, a relaxed pace of life, promising business opportunities… Here are some reasons why Spain could be the perfect place to call home. Rich culture and delicious cuisine Spain’s rich heritage is evident in its monuments. Its festivals, customs …
Read More »How that root canal you’ve been dreading could actually be good for you
New research suggests that the routine root canal you’ve been putting off might offer more health benefits than anyone expected. Scientists say that treating an infected tooth doesn’t just protect your smile, it could also help improve overall body health and cut risks linked to diabetes and heart disease. Wider health effects highlighted in new study A two-year study at …
Read More »Discovering the power and beauty of Mediterranean lifestyle
Mediterranean cuisine is all about good food, simplicity and flavours. Credit: Miguel Franco In Spain, people don’t rush breakfast. The Spanish talk, drink and still manage to make it on time. Then I realized what I had been doing. The Mediterranean lifestyle is not about time. It’s all about attitude. It’s about a way of life that prioritizes connection, joy …
Read More »Spain intensifies monitoring after confirming asymptomatic H5N1 infection in a global review
Avian flu testing. Credit: Saiful52, Shutterstock Recent Studies Have Affected the Rate of JAMA Network Open Review confirmed Asymptomatic human infection with highly pathogenic H5N1 is rare, but possibleIdentifying There are 18 cases around the world. Spain continues to manage the poultry outbreaks including the culling 450,000 hens at Madrid and public concerns about product safety with ongoing guidance, such …
Read More »Spain climbs to the third position in the OECD ranking of life expectancy
Spain has recovered from COVID to climb up to third in the global rankings of longevity. Photo Credit: Vitaly Gariev, via Unsplash AFTER a dramatic drop in 2020, due to the COVID-19 epidemic, Spain has once again regained the position of one of the top countries for life expectancy. The country is now ranked in third place, behind Switzerland and …
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