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A culinary triumph in Los Alcázares: 11,000 guests and 19,000 tapas served

A culinary triumph in Los Alcázares: 11,000 guests and 19,000 tapas served

The annual gastronomy festival in the coastal town of Los Alcázares on the Costa Cálida proved to be an outstanding success this year, even after being hastily rearranged. Originally scheduled for October but postponed by Storm Alice due to flooding, organisers had to change the layout and schedule at short notice. Despite the challenges, the festival was held on the …

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Just TWO minutes a day of ‘exercise snacking’ delivers health benefits

Just TWO minutes a day of ‘exercise snacking’ delivers health benefits

Exercise snacks can be beneficial for your health. Credit: New Africa, Shutterstock Doing exercise in tiny bursts – sometimes as little as two minutes at a time – is now backed by major research showing significant You can also find out more about our fitness programs. It has metabolic benefits. The “Exercise snackingThe trend of “” is growing. Scientists have …

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Blue Horses infuse Fuengirola’s Speakeasy Jazz Club With Innovative Swing

The Blue Horses ignite Fuengirola’s Speakeasy Jazz Club with innovative swing

The sultry strains of contemporary jazz will echo through the hidden corridors of Fuengirola’s Speakeasy Jazz Club when The Blue Horses, the rising stars of Andalucia’s jazz scene, are due to deliver a performance that fuses timeless standards with bold, multicultural improvisation – a sonic cocktail that’s as refreshing as the venue’s Prohibition-era drinks. The Blue Horses, formed between Malaga …

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