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Six superfoods that can help fight flu

Six superfoods to help you fight the flu

The flu season arrived early this year, as evidenced by the number of people on the street with noses that were redder than Rudolph, fighting against the virus, determined not to let the illness ruin their holiday. Fitness experts offer tips to help you fight the flu virus Live Football Tickets Lee Mitchell is a personal trainer qualified to make …

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WATCH: ‘Tornado’ destroys Christmas lights in Costa del Sol tourist town as Storm Emilia wreaks havoc up and down the coast

WATCH: ‘Tornado’ destroys Christmas lights in Costa del Sol tourist town as Storm Emilia wreaks havoc up and down the coast

The collapse of Christmas lights has been caused by heavy rainfall and strong winds in La Cala de Mijas. Residents have been advised to use caution today on the roads. Municipal technicians claim that the strong winds could have reached up to 130km per hour and torn away the festive lights which decorated La Cala de Mijas.  Early this morning, …

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Face masks are now mandatory in Malaga and Costa del Sol Health Centres

Face masks compulsory once more in Malaga and Costa del Sol health centres

Health sources have reported hospital admissions for acute respiratory infections in the capital. Flu and other acute infections such as COVID-19 and common colds have been on the rise in recent weeks. In Malaga, face masks for visitors, patients and healthcare workers are now mandatory in all public health centers and hospitals. List of Health Centres Affected as of Monday …

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