Lifestyle

[ad_1] Enjoy more energy and balance with this lifestyle. Credit: BearFotos / Shutterstock Simple is the best way to appreciate the Mediterranean lifestyle. Go out and explore the area. You can still experience the charm of small towns and villages by exploring them, not through busy tourist attractions or busy routes. Andalucía is full of these hidden corners. These are …

[ad_1] Pain is unavoidable. Suffering is optional. Credit: artem evdokimov / Shuttestock.com Chronic Pain and the Search for Effective Treatment The management of pain has been a central part of medical practice for many years. The effects of chronic pain on individuals can be serious and wide-ranging, affecting their quality of living. Chronic pain is not an exaggeration. The search …

[ad_1] Fuel prices continue to rise daily, and drivers in Spain are feeling it. The cost of fuel is rising everywhere due to the impact of the Iran war, especially the attacks across the Strait of Hormuz. GeoPortal, one of the government’s most visited websites, is a great tool to use. The threat of oil tankers and blockades along the …

[ad_1] Under new traffic rules, cars that have the CERO emissions tag in Spain will lose one of their privileges. Credit : autofacil Spain’s drivers of electric and zero emission vehicles may have a rude awakening the next time they take to the highway. The BOE’s Official State Gazette published a recent update to the regulations that removes the long-standing …

[ad_1] EXPATS often dismiss fatigue in Spain as a result of heat. But Quironsalud’s experts warn that these minor symptoms may be the early signs of silent liver cancer. Many expats living on the Costa del Sol dismiss symptoms such as mild fatigue or itchiness of the skin, blaming it on the Spanish heat and a hectic social schedule. Quironsalud’s …

Motor traders and private sellers are being warned about an alleged scam involving a couple from Finland posing as car buyers and using what appear to be legitimate documents and bank transfers.According to reports circulating among sellers, the couple approach individuals selling vehicles and present themselves as genuine buyers. They reportedly provide identification and paperwork that appear authentic and agree …

Every year, thousands of expats and foreign residents on the Costa del Sol purchase used cars — and a significant number end up with expensive problems that could easily have been avoided. Here is what you need to know before you buy. The Costa del Sol is home to one of the most active used-car markets in southern Europe. With …

[ad_1] If you are a rider, then this is for you. Electric scooter There’s a rule that you should know in Spain. The DGT has launched a new personal mobility vehicle register. This allows scooter owners to register their vehicles and get a unique number. The process is already available and costs just €8.67 – but it could soon become …

[ad_1] The Policia Nacional reported that they received 513 reports of verbal or physical assaults on health workers last year, up 26.35% from the total for 2024. More than 39% of all cases involved violence against staff. The Policia Nacional Chief Commissioner, Manuel Yanguas Menendez, said that the complaints are ‘nothing’ compared to the 20,000 incidents that happen annually. READ …

[ad_1] A calm, enjoyable way of being together. Credit: Miguel Franco Last week I was invited to join a team getaway. It was called the Mediterranean Golf Experience. I had heard the concept was already popular in parts of Europe, but this was the first time I experienced it here in Spain. And honestly it surprised me in the best way. …