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Expert expats share easy ways to stay cool in the summer: Eat and drink right to keep your body temperature down.

Expert expat shares how to beat the summer heat: Easy ways to eat and drink right when temperatures soar

Shop smart to stay hydrated. Credit: Guillem de Balanzo – Shutterstock Steve, a Costa del Sol expat who has lived here for many years, has shared with us more valuable advice based upon his extensive experience. Steve, a local Costa del Sol expat living here for many years, has contacted us with some more priceless advice. Steve says: “Hot weather …

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Charity auction at Coto Restaurant in Benahavis raises €1,500 to help children regain clear sight

Charity auction at Coto Restaurant in Benahavis raises €1,500 to help children regain clear sight

Supporters all come together at Coto Restaurant in Benahavis for the Through Our Eyes charity auction, where extremely special artworks sold and generated €1,500 to fund sight-saving operations for children in Malaga and the Costa del Sol. Demand for leading artists’ works is high Banksy, Damien Hirst & Sherlock all contributed artworks that attracted a lot of interest among guests. …

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Seven questions before lens replacement surgery abroad

Seven questions before lens replacement surgery abroad

Private eye care abroad can provide access to highly-skilled surgeons, modern clinics, and a wide range of treatment options. Treatment can be more affordable. The decision should not be solely based on the price. Lens replacement is intraocular surgery. Each patient requires a thorough assessment, an understanding of the proposed lenses, and a realistic follow-up plan. Prior to booking flights …

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