Lifestyle

These small habits can change the way you feel and live. Miguel Franco Golf mornings have been the same for years.Rushing through the course.Checking the time.Consider the scorecards even before you shoot your first shot. We all stopped paying attention to how the game felt. Recently, I’ve done something different. I played just nine holes this morning. Walking.Do not rush.No …

Lamia Walker – Founder. Credit: Lamia Walker The house-sitting addiction is real! I know this firsthand – not just as the founder of HouseSitMatch, but as someone who is hooked both as a house-sitter and a homeowner welcoming sitters into my own home. We’re traveling across the continent in February to pet-sit for one month at the coast. I house …

lassic Range Rover. Credit: Range Rover. Range Rover has always exercised a particular hold over buyers thanks to a combination of all-terrain ability and sheer luxury. Over the last few years this has been somewhat dented, to put it mildly, by reliability issues. Initially a utilitarian workhorse Range Rovers long ago evolved into the height of luxury and sophistication with …

DGT announces fines on missing V16 beacons, despite safety and theft concerns Photo Credit: J&G Transmissions Pere Navarro is the Director of Spain’s General Directorate of Traffic (DGT). He has confirmed that, “at this moment,” traffic officers are going to reprimand motorists who have a breakdown on the road or an accident and don’t install a V16 beacon. This, despite …

Security cameras in Spain. Credit: Tomasz_Mikolajczyk, Pixabay. You can find out more about this by clicking here. Homeowners in Spain Install the best software for you Security cameras for your home Peace of mind is important, especially for Expats Second homes are available for purchase. holiday rental Property left vacant for long period of time. Spanish law has strict limitations …

Pere Navarro has signed an agreement launching the DGT’s new pilot car-sharing programme for workers in Madrid. Credit: Dgt.es Spain’s traffic authority is trying a new approach in the fight against pollution, accidents, and daily congestion. Instead of new fines and restrictions, the General Directorate of Traffic has opted for a simpler solution: asking people to share their vehicles on …

Illustration of how the magnetic base of the V-16 beacon could interfere with pacemakers when held too close to your chest. Credit : Screenshot – fundaciondelcorazon.com The Spanish roads have undergone many rule changes, but none has sparked such controversy as the V-16 emergency signal, which replaced the warning triangles in January. This device is marketed as an alternative that’s …

Many drivers in Spain prepare their vehicles for the ITV (Inspección Técnica de Vehículos) inspection with plenty of confidence, yet certain surprising defects continue to cause failures year after year. As 2026 begins, stricter checks on safety and emissions remain in focus, according to data from the Asociación Española de Entidades Colaboradoras de la Administración en la Inspección Técnica de …

Table sugar. Credit: Immo Wegmann, Unsplash Scientists have developed a new way to engineer the Bacteria E. coli You can produce tagatoseIt is a rare sugar with fewer calories and a taste almost identical to that of table sugar. The discovery could revolutionize the sweetener business, but its use is controversial. E. coliA name that is associated with food poisoning …

Nature and fresh air are just a few of the benefits that walking brings. Credit: Miguel Franco I did not start playing golf to get therapy. I played because it’s fun. I liked being outside.The challenge was fun.I liked laughing when I made a bad shot. The journey was not without incident. As I played more, I became more aware …