Spain has recovered from COVID to climb up to third in the global rankings of longevity.
Photo Credit: Vitaly Gariev, via Unsplash
AFTER a dramatic drop in 2020, due to the COVID-19 epidemic, Spain has once again regained the position of one of the top countries for life expectancy. The country is now ranked in third place, behind Switzerland and Japan. The country previously dropped to eighth position during the pandemic.
Spain’s Life Expectancy Numbers are Soaring
You can also find out more about the following: report Spain’s life-expectancy has increased to 84 in 2023 compared to an average of 81.1 for the 38 other member countries. In 2023, the mortality rate of the Spanish population as a whole was 181 per 100 000 inhabitants. This is lower than the average for the organization which is 191 per 100 000 inhabitants. While Spain’s median death rate is below the overall average, men’s rates in Spain are higher, at 245 and women’s rates are among the lowest.
Mediterranean diet a major contributor
The Mediterranean diet has been cited as the main reason for the shift. Spain’s food is known to be high quality and extremely healthful. This has led to a rise in life expectancy.
“The Mediterranean Diet has had the most positive effect on health.” According to a study, studies have linked it to a longer lifespan, fewer chronic diseases and cardiovascular health benefits. published PubMed Central is a free public library of medical literature, run by the National Institutes of Health.
The Spanish Lifestyle, the Perfect Recipe for Increased Life Expectancy
Data also shows that the Spanish way of life is a significant factor in determining the country’s life expectancy. The social cohesion of the country, its family structure, its daily activities and its subjective well-being all contribute to a longer life expectancy. According to the OECD people in Spain tend to report lower rates of poor or very poor health.
In Spain, the Mediterranean Diet, Climate, and Lifestyle all work in concert to ensure that people live longer and stay healthy.
Spain still faces nationwide challenges
Spain’s statistics are not all good. Spain has fewer beds in hospitals per 1,000 people than other OECD countries, despite having a better performance on mortality that can be prevented and treated. The OECD average is 4.2 beds. Spain also has fewer x-rays, MRIs and CT scanners. These could be very useful in identifying and improving the public’s health. The Mediterranean diet may be the key to preventing diseases and illnesses in the population.
Spain still faces serious health risks despite being a top performer in the OECD. Smoking and alcohol consumption are high in the country, both of which have a negative impact on health. Spain has a higher daily smoking rate than the OECD, with 19.8% of those aged over 15 years old. The alcohol consumption was also higher, reaching 11.1 litres, compared to 8.5 litres in the OECD.
In Spain, the risk of air pollution was 9.7 per cent, slightly lower than in other OECD countries, but still very high.
There is also an increase in obesity amongst younger Spanish people, which can lead to significant health problems in later life, or even a lower life expectancy.
Cancer is the second leading cause in Spain. This is similar to the majority of other countries that the OECD has studied.
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