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Why some people love to go to the gym and others don’t

Why some people love the gym, and others just don’t

Exercises with dumbbells for HIIT. Credit: Ketut Subiyanto, Pexels You’re not alone. You’re certainly not the only one. According to new research, it may have less to do with motivation and more to do with your personality… The latest study published by University College London. Frontiers in PsychologyThe personality traits we possess can predict the type of exercise that we …

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Guardia Civil strikes deal with Marbella Local Police

Guardia Civil and Marbella local police strike deal

Awkward area: A-7 stretch approaching San Pedro. Credit: Ayuntamiento de Marbella Marbella Town Hall, the Provincial Traffic Authority and the Costa del Sol Council have renewed their agreement to optimize traffic flow and improve safety along the A-7 Motorway.  The deal designates the A-7’s urban junctions, including those near the La Cañada shopping centre where the A-7 merges with the …

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Northern Soul at Cazbah Mijas

Northern Soul night at Cazbah, Mijas

Cazbah Live Lounge is holding Northern Soul Night in Mijas on Saturday, 19th July. What is Northern Soul? American Soul, mostly from the northern states, found new roots in the 60s in the north of England, as ‘Soulies’ came together for all-nighters at grand venues like the Wigan Casino. Northern Soul is still a big scene today, with people dancing the …

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