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Watermelon rinds are delicious. Credit: enjoy58, Shutterstock You could be wasting a nutritional gem by throwing away your watermelon rind. Health experts and viral social media posts are turning this often-overlooked part of the fruit into a trending superfood, packed with fibre, antioxidants, and heart-friendly amino acids – and it’s stirring debate over whether it’s real science or just the …

Fuengirola Lifeguards monitoring the water condition. Credit: Ayuntamiento de Fuengirola A man was fined for refusing to leave Los Boliches Beach on the Costa del Sol despite the red flag warning that swimming is prohibited.  According to a Fuengirola town hall statement, the incident happened after lifeguards noticed dangerous ripcurrents in a particular area of the beach. This led them …

Toll booths on a Spanish motorway—drivers could soon pay to use national roads under new government plans. Credit : BearFotos & Shutterstock Are Spain’s Motorways about to change forever?… You’re not the only one who has enjoyed the thrills of cruising down Spain’s sun-drenched, long motorways. Free national roads have always been something of a Spanish hallmark – a joy …