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You may be tempted to reach for a glass of ice cold gazpacho in the sweltering heat of August, but do not fall for all the summer diet hype that is sweeping social media. Spanish health experts warn residents to avoid unnecessary dietary changes, insisting on the importance of hydration. “It’s not about prohibiting or restricting, but rather about listening …

Situated in the heart of Sotogrande Port, just beside the water. Don Diego Takes some beating It has grown from strength to strength, and is one of the most sought-after joints in the city. Casa Moncayo was opened by Diego, Juan’s father, in Pueblo Nuevo. The focus is on local fish, especially tuna. Most of the steaks come from Galicia …

The new Segunda División campaign got under way at La Rosaleda for Malaga CF on Saturday with a 1-1 draw against Eibar, a result that left Sergio Pellicer’s side frustrated, with the coach’s attacking approach producing chances but no decisive breakthrough. The match opened with the hosts on the front foot, fielding debutants Javi Montero, Adrián Niño and Carlos Dotor. …