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Give the gift of time. Credit: SeventyFour / Shutterstock Christmas means different things to most people. For kids it’s lots and lots of presents. For teenagers it means the coolest things around. We’ve all been there, but what do you get for older expats? There are three types of gift. High cost. Low cost. NO cost. I know it seems …

The medical treatment of pancreatic cancer has advanced significantly. Credit: Quirónsalud Torrevieja A paradigm shift is taking place for cancers that have the worst prognosis. Early diagnosis, personalized therapies and new targeted medications are all contributing to this. Pancreatic Cancer remains one of most difficult tumours to diagnose, but advances in recent years have opened up a more optimistic outlook …

Looking for something a little different to do this weekend? From feline-friendly crafts to festive family support, two special workshops offer hands-on activities with a unique twist. Mum’s creative workshop Mums on the Costa del Sol are invited to a special evening of festive fun, practical parenting advice and relaxation at a Sip, Share and Decorate workshop, led by CBT …