A man was arrested in Costa del Sol for allegedly pointing a pistol loaded at …
Read More »Eat better, sleep better. Vegetables improve sleep according to a new study.
Nearly a third of people in the world suffer from insomnia. You’ve probably heard all the advice before if you’re among them: avoid screen time right before bedtime, keep your bedroom cool and dark, have a relaxing routine at night, etc. All of these tips may be effective, but there is one you haven’t heard before. New study makes major …
Read More »
Costa News Spain Breaking News | English News in Spain.

















