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Skafeinados rocksteady-ready to liven up Fuengirola harbour

Skafeinados rocksteady-ready to liven up Fuengirola harbour

On Saturday, 10th January, the nightlife in Fuengirola will be the most vibrant, with the local heroes Skafeinados playing a set of infectious ska and reggae music that will reverberate along the coast. The six-piece band will perform their high-energy blend of British 2 Tone Ska, Reggae and Rocksteady Classics at 10pm in the small venue. Skafeinados’ versions of classic …

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New research shows mental benefits of letting teens sleep in.

Let teens sleep in: new research highlights mental health benefits

Sleep is important for the physical and cognitive development of adolescents Credit: Shutterstock, Pixel-Shot University of Oregon researchers have revealed that sleeping in over the weekend can be crucial to the mental health of teenagers. According to the study young people between 16 and 24 years old who slept longer over the weekend are less likely to suffer from depression …

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Explore five destinations in Spain that are off the beaten path during 2026

Off the beaten track: Five destinations to explore in Spain during 2026

You know the Costas as well as the back of your hands? You have ticked the top Spanish cities to visit, from Valencia to Seville. You’ve done your best to eat your way around San Sebastian, and you’ve toured the Ribiera vineyards. But there’s still a lot of Spain left to explore. Fiona Govan reveals her favourite places to visit, …

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