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Read More »Costa News Spain offers a yoga workshop that combines mindful eating with mindfulness.
On Saturday, March 15th, there will be a workshop on yoga and mindful eating to get your body and mind in shape. From 10am to 12:30pm, Sofia Runne, Henna Rennikko, and others will lead the workshop on Playa Carvajal at El Kalifato Chiringuito. The wellness workshop emphasizes awareness and living in present moment. The session will include yoga practice and …
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