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British cyclist Simon Yates wins Giro

British cyclist Simon Yates clinches Giro

Simon Yates of Britain won the Giro d’Italia race on Sunday, 1 June. He finally achieved the prestigious prize that eluded his long-time pursuit. Yates, riding for Team Visma Lease a Bike and securing the overall title, finished with a lead of nearly four minutes. He was 3 minutes, 56 second ahead of the 21-year old Mexican sensation Isaac Del …

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Tina Turner tribute – Night of Soul and Rock

Tina Turner tribute – Night of Soul and Rock

Simply the best night out in Benalmadena coming up reviving the electricity of the Queen of Rock ‘n’ Roll at an unmissable Tina Turner tribute concert on Sunday, June 8, 2025, at the Sala Atlántico in the luxurious Estival Torrequebrada Hotel, Benalmádena.  Just next to the Casino Torrequebrada is the Costa del Sol’s premier venue, where you can enjoy a …

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The controversial topic of seed oils – healthy or harmful?

The controversial topic of seed oils – healthy or harmful?

French fries cooked in oil. Credit: Peggy_Marco / Pixabay You can find seed oils such as sunflower oil, soybean oil and canola oil in many everyday foods. These include salad dressings, sauces and snacks, ready meals, bakery products and even nuts. Despite the fact that many scientists believe they have health benefits when consumed in moderation, an increasing number of …

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