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The 32-year-old Steven Gray has been identified as the Briton who was shot and killed in an ambush on the Costa del Sol, according to local media. Liverpool Echo. Gray was killed on Easter Monday evening in what witnesses described as a ‘gun fight’ in the popular British holiday resort of Calahonda, between Marbella and Fuengirola.  Around 8.15pm, the fatal …

Conor McGregor – the UFC Irish champion – was filmed pounding a partygoer in Ibiza with two left hooks on Tuesday. Films obtained by The Sun Shows the 36-year Irish fighter speaking to a man in the club’s dancing floor, before placing his arm around his shoulder.  McGregor held a drink with his right hand and struck the man in …

The cyclic sighing method reduced anxiety more than any other tested method. Photo by Shutterstock. Modernity is marked by stress. Stress is the modern condition. We’re constantly on alert and yet expected to perform, decide, cope with all of it. What if, instead of a pill or app, the most effective treatment is something we already do 25,000 times per …