Holding a toast. Credit: bridgesward, Pixabay. You can also read about the advantages of using Dry January Many participants say that the final days of the challenge are the most difficult. Motivation drops, social pressure returns and the temptation to finish the break increases. The official campaign and medical research suggest that the 31-day challenge is associated with clearer health …

Strong winds, heavy rain, and snow are forecast. Photo credit: uguruysal/Shutterstock After Storm Ingrid, and Spain’s National Meteorological Agency. Aemet. has issued another warning about another storm.  Joseph, expected to bring several Amber and Red alerts for heavy rainfallIn the next few hours, there will be strong winds and significant snowfall in large areas of the country. This storm is …

WHO flag. Credit: PetrusDesign, Shutterstock. The World Health Organisation (WHO) has confirmed that it has received formal notification of withdrawal from the United States of America, shortly after WHO Europe announced a new collaborating centre aimed at strengthening evidence-based immunisation policy across the European region. WHO confirms receipt of US withdrawal notification In a statement dated January 24, 2026, WHO …