Simon Yates of Britain won the Giro d’Italia race on Sunday, 1 June. He finally achieved the prestigious prize that eluded his long-time pursuit. Yates, riding for Team Visma Lease a Bike and securing the overall title, finished with a lead of nearly four minutes. He was 3 minutes, 56 second ahead of the 21-year old Mexican sensation Isaac Del …
Read More »Is global medicine at risk? Hidden costs of political tension
Fitness in practice: Why doctors are not supervised by world leaders There are many professions that…
Your Kindle will be affected by the May 20th update.
Amazon discontinues support for older Kindles and users react with anger Photo Credit: Unsplash / @f…
Rental gold: Small changes that can transform your home into a luxury holiday rental
In Spain’s competitive holiday rental market, owning just a beautiful home is not enough. You&…
How a Costa del Sol zoo is saving a highly endangered species of tiger that’s at risk.
BIOPARC Fuengirola plays a crucial role in the battle to save the Sumatran Tiger, one of the most en…
Elviria, a Marbella sports club and padel club.
Elviria’s new, high-end tennis courts Credit: Marbella Sports and Padel Club Marbella Sports &…
Free weekend visit to Toledo’s hidden churches and convents
The city of Toledo will be opening its hidden chapels and convents to the public this weekend. As pa…
How are Spain’s airports faring?
TRAVELLERS from past the EU have been bracing for ‘nightmare’ eventualities at European airports for…
Illegal Botox clinics with links to the UK performed unlicensed operations across the Costa Blanca and Valencia
A CRIMINAL organisation has been dismantled after trafficking Botox and running clandestine cosmetic…
Spain’s richest man becomes the world’s number one landlord with €21bn real estate empire
AMANCIO Ortega, the founder of fashion chain Zara and Spain’s richest person, is now the world…
Two arrests following violent attack on young man at La Herradura
Two arrests following violent attack of a young man in La Herradura Sandra Palacios Granada Wednesda…
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Tina Turner tribute – Night of Soul and Rock
Simply the best night out in Benalmadena coming up reviving the electricity of the Queen of Rock ‘n’ Roll at an unmissable Tina Turner tribute concert on Sunday, June 8, 2025, at the Sala Atlántico in the luxurious Estival Torrequebrada Hotel, Benalmádena. Just next to the Casino Torrequebrada is the Costa del Sol’s premier venue, where you can enjoy a …
Read More »The controversial topic of seed oils – healthy or harmful?
French fries cooked in oil. Credit: Peggy_Marco / Pixabay You can find seed oils such as sunflower oil, soybean oil and canola oil in many everyday foods. These include salad dressings, sauces and snacks, ready meals, bakery products and even nuts. Despite the fact that many scientists believe they have health benefits when consumed in moderation, an increasing number of …
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