HOPES were high for the home nation at Afcon (Africa cup of nations). Morocco were going from strength to strength in the tournament.  The country has won the tournament only once before, 50 years ago.  With their poster-boy Brahim Diaz playing exceptionally well and the nation behind them, a win in Sunday night’s final in Rabat seemed written in the …

Scientists in the UK have recently discovered new evidence that suggests regular vitamin D supplements during winter could help reduce the risk for flu and other respiratory illnesses. It’s a finding that has reignited interest in the so-called “sunshine vitamin” – and raised an awkward question for the millions of people living in Spain: Do you need to take supplements …

The price hikes in January have a real impact on drivers using Spain’s motorways. In fact, some of the most popular routes are the most expensive per km. These increases stem from annual price hikes set by the Ministry of Transport – roughly between 3.64% and 4.68% – and reflect the gradual rollback of inflation-linked subsidies introduced earlier in the …