Health and Beauty

You can heal your bones with the help of a treatment at the Costa del Sol.

Osteoporosis is no longer irreversible with treatment on the Costa del Sol: What you need to know about healing your bones

OSTEOPOROSIS is no longer irreversible – bones can recover with current treatments.  The Rheumatology Unit at Hospital Quirónsalud Marbella leads the way in advances that make it possible to prevent fractures and improve patients’ quality of life Dr Nerea Costas, Director of the Rheumatology Department at Hospital Quirónsalud Marbella, who underscores the “importance of early diagnosis and a comprehensive approach …

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Doctors warn about record pollen levels in Spain

Doctors warn of record pollen levels expected to rise across Spain

Pollen from hazel, plane, alder and olive trees is expected to arrive early in Spain. Photo credit: Igor Klyakhin/Shutterstock Health and meteorological experts predict that Spain will experience higher pollen levels after the unusually persistent rains of recent months. Combining abundant moisture with rising temperatures will lead to ideal conditions for vegetation, causing many plants produce more pollen. This will …

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Your daily rhythm will change as spring arrives

Spring is arriving and your daily rhythm is about to change

Spring is a time to be lighter, calmer, and more relaxed. Credit: Miguel Franco You can sense it.Winter is slowly dissipating. The days are becoming longer.The light seems softer.The air is changing.  This change always requires something of us, whether we are aware of it or otherwise. Spring isn’t just a change in weather it’s a change in rhythm. Winter is …

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Baby formula has been recalled in Spain after five babies were hospitalised due to toxin concerns

Warning for parents in Spain as baby formula is recalled after five babies are hospitalised over toxin fears

After at least five babies were hospitalised due to potentially contaminated baby formula, the Spanish government has issued an urgent warning to parents. After five infants were hospitalized with vomiting and other gastrointestinal problems, the cause was found to be milk contaminated with bacteria.  Three other babies also fell ill, but they did not need hospital treatment. All eight babies …

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The Resident’s Guide for Hospitals, Doctors and Emergencies on the Costa Blanca

Healthcare Navigation on the Costa Blanca: A Resident’s Guide to Hospitals, Doctors, and Emergencies

Learn about the health care system on the Costa Blanca. This guide will help you understand the healthcare system in Spain if you live in Costa Blanca. It will explain the practical steps to take: how to contact the emergency number (112), how to get an urgent care appointment, how to apply for the SIP card in the Valencian Community …

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Exclusive: British child who has had SIX operations to fight rare cancer is given a lifeline when his family flees the UK and undergoes pioneering treatment at the Costa Blanca

EXCLUSIVE: British toddler who has undergone SIX surgeries battling rare cancer gets lifeline after family leave the UK to undergo pioneering treatment in the Costa Blanca

A BRITISH toddler who was battling an aggressive and rare cancer received a new lease on life after his family moved from the UK to Spain in order to access a groundbreaking new treatment. Matias, a two-year-old boy, is being treated in Valencia by his parents who left London in the year 2024 in search of doctors to help their …

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The Pearl of Africa, Ugandan coffee: the sustainable sip of the Madrid Coffee Festival.

The Pearl of Africa: How Ugandan coffee is the sustainable sip for the Madrid Coffee Festival 2026

UGANDA is known as the ‘Pearl of Africa,’ and offers one of the finest topographies in the world for growing quality coffee beans. From the fertile volcanic slopes of Mount Elgon in the east to the Rwenzori Mountains in the west, each region boasts unique growing conditions and flavours. Since more than 200 years, the country has harvested coffee beans on …

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World’s first face transplant: A Spanish woman in Barcelona is the recipient of the first ever such transplant following a donation by a euthanasia donor

World first: Spanish woman in Barcelona receives first ever face transplant after euthanasia volunteer makes donation

A BARCELONA-based hospital performed the first ever face transplant involving a donor that chose assisted suicide, marking an important medical milestone in Spain. The hospital confirmed that the operation lasted for close to 24hours and involved 100 medical personnel. Officials at the hospital said that this is the first face transplant performed anywhere in the globe using a deceased donor. …

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Spanish scientists have restored vision to a blind man by using a new brain implant

Brilliant breakthrough as Spanish scientists successfully restore vision to blind man using new brain implant

Scientists in Spain celebrate their second major breakthrough within a short period of time after successfully restoring vision to a blind patient whose eye injury had previously been considered incurable. Miguel Terol lost his sight in 2018 after a severed nerve caused it to be cut. A team of researchers at the Miguel Hernandez University, led by Eduardo Fernandez a …

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Red wine is good for your heart

How red wine can boost heart health

Red wine can be good for your health (in small quantities) Credit: Shutterstock It’s true that red wine can have a number of health benefits. This may sound like a white lie to justify another glass, but there is scientific evidence that supports it. Red wine has many health benefits Red wine in small quantities is good for your heart. …

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