Sleep is important for the physical and cognitive development of adolescents Credit: Shutterstock, Pixel-Shot University of Oregon researchers have revealed that sleeping in over the weekend can be crucial to the mental health of teenagers. According to the study young people between 16 and 24 years old who slept longer over the weekend are less likely to suffer from depression …

Wednesday, 7th January 2026 at 16:10 The regional government (Junta) is aiming to make Andalucía an international benchmark for nuclear fusion with two scientific facilities it is promoting in Granada and Seville. The projects seek to develop clean, unlimited energy sources and create employment and technological opportunities of high added value. The infrastructure in question are the Ifmif-Dones particle accelerator, …

You know the Costas as well as the back of your hands? You have ticked the top Spanish cities to visit, from Valencia to Seville. You’ve done your best to eat your way around San Sebastian, and you’ve toured the Ribiera vineyards. But there’s still a lot of Spain left to explore. Fiona Govan reveals her favourite places to visit, …