Latest Updates

Getting ready for summer: Without diets, stress or guilt

One small habit already makes a big difference. Credit: Miguel Franco As winter slowly fades and the days get longer, I notice the same thought coming up for many people: “I should get ready for summer.” Almost immediately, that thought is followed by pressure.Diets. Restrictions. And a very familiar question: Will I fit into my spring and summer clothes when the …

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A packed lineup for the Save a Life February fundraiser

Save a Life defibrillator February fundraiser with a packed lineup

On Saturday, February 21st, the local community will come together to enjoy a wonderful afternoon of live music, philanthropy, and charity at the Millennium Cocktail Bar, Calahonda, as they host a major fundraiser for the amazing, expat-led Save A Life Charity (S-A.L.). Starting at 4pm, the “Fantastic Charity Afternoon & Evening” promises to be one of the highlights of the …

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Mission accomplished! Alan and Jenny Boardman are more successful in Uganda than ever!

Mission accomplished! Alan and Jenny Boardman more successful than ever in Uganda

The Eyedrop for Uganda campaign, led by Mijas philanthropists Alan & Jenny Boardman, is now complete. It has brought real hope to the vulnerable rural communities of Uganda. The generous Costa del Sol residents in the inland and central areas of the region, together with the UK contributions, supported the initiative to deliver essential aid for the couple during their …

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