Lifestyle

A leading nutritionist has revealed a sweet treat that could help you to live up to 100. What if you can achieve a happy, full life by eating one the world’s favorite sweet treats?  It’s good news that endocrinologist Florence Comite said eating dark chocolate can help you live a longer life.  Comite studies foods that can help you reach …

Image: Prostock-studio / Shutterstock.com. Luxury bathrooms have evolved over the years from being status symbols into personal retreats that are focused on relaxation and sustainability. Modern homes prioritize these spaces and often integrate them into bedrooms to create a seamless, spacious feel. Wood-inspired finishes, such as marble, stone and ceramic, add warmth. Comfort is enhanced by features like LED lighting, …

Škoda has opened its order books for the latest member of its all-new Kodiaq family – the vRS Credit: Škoda Škoda has opened its order books for the latest member of its all-new Kodiaq family – the vRS. The sporting flagship is a follow-up to its predecessor. This means, once again, that up to 7 occupants will be able to …

Paw Prints on My Heart – a poem by Sue Seabury. Credit: Lucca Movaldi Paw Prints on My Heart – by Sue Seabury We were both abandoned and lonely. We found one another – companionship our aim. Black, grey and white is our monotonous life Were painted and transformed with happiness and light. It doesn’t matter that we are different. Both …

Jasmine Harman. Credit: Instagram @jasmineharman A Place in the Sun presenter Jasmine Harman has issued a warning video on her Instagram after receiving a €100 fine for an unexpected reason while driving in Spain. Jasmine who moved to Spain from UK was fined by Spanish police for touching the infotainment display of her car while using Apple CarPlay. Harman posted …

Okinawa, Japan. Credit: Shutterstock, Sean Pavone Okinawa in Japan, a rare Blue Zone where people live long, has launched a new wellness trip that focuses on holistic health and lifestyle practices. If you are looking for a wellness trip, the Yambaru Blue Zones Premium tour might be a good choice. The tour, launched by Okinawa Adventures takes visitors on an …

The extreme temperatures in Valencia last year caused an unprecedented number of deaths. The Carlos III Health Institute in Madrid reports that 516 deaths in 2024 will be caused by high or low temperatures, a 42% increase compared to 2023. In the winter of 2018, 205 people died from the cold. The summer saw 268 deaths, which is almost the …

BYD introduces the ATTO 2 SUV. Credit: BYD BYD has introduced the ATTO 2 SUV. It offers the elevated ride height of a SUV in a package more tailored to urban streets and the parking arrangements. The sides of the vehicle have lower cladding with highlights to emphasize the height. ATTO 2 comes in Climbing Grey paint as standard, with …

GIBRALTAR launches a sick note telephone service today to cut down on waiting times for GP appointment. The move was announced by Health Minister Gemma Arias Vasquez. Patients can now get sick notes from the Primary Care Centres (PCCs) without having to book a consultation with a doctor. The goal is to streamline the process by releasing hundreds of appointment …