Lifestyle

You may be tempted to reach for a glass of ice cold gazpacho in the sweltering heat of August, but do not fall for all the summer diet hype that is sweeping social media. Spanish health experts warn residents to avoid unnecessary dietary changes, insisting on the importance of hydration. “It’s not about prohibiting or restricting, but rather about listening …

A fixed speed camera installed on a secondary road in Spain. Placement, certification and clear photo evidence matter—errors can see DGT speeding fines thrown out. Credit: Pablo Prat / Shutterstock Spain has over 3,000 speed cameras and is on the way to 4,000. It’s not surprising that speeding tickets are the top concern for many drivers. Against that backdrop, a …

Health authorities in Catalunya issued a warning to residents, urging them to avoid any contact with bats. This comes after a surge in encounters that could be dangerous in the region. Officials reported 22 incidents of bat attacks during the first seven month of 2025. That’s a quarter of animal attacks that have been reported this year. The Catalan Department …

Mobile speed cameras ahead — Spain’s DGT posts roadside warnings like this one to remind drivers of speed checks, especially on busy urban approaches. Credit : wewi-creative, Shutterstock Where are Spain’s speed camera locations? There is a perfectly lawful, reliable way to check their locations before you set off – no gadgets, no grey areas, and no risk of fines …

Mounjaro’s weight-loss injection price will rocket by 170%, but NHS patients are spared Credit: Mohammed_Al_Ali, Shutterstock Private patients who depend on the popular weight-loss drug Mounjaro may face serious consequences We are not a sexist society Price increases of up to 170% since September after US drug company Eli Lilly confirmed that it is Hiking UK prices are the same …

Eva Ramón Gallegos has cured 29 women of HPV virus. Photo credits: Instituto Politécnico Nacional IN the world of science and innovation, few names shine as brightly as that of Eva Ramón Gallegos. A Mexican researcher specialising in biomedical sciences and nanobiotechnology, Ramón Gallegos has built a career that not only advances medical knowledge but also serves as an inspiration …

Recent research by University of Florida researchers found that mouthpieces of vape pens, e-cigarettes, and other electronic cigarettes are heavily contaminated. The findings are currently available as a bioRxiv preprint and raise concerns about the respiratory risks of vaping. You can also find out more about the following: research Team examined the surfaces on vape mouthpieces, and found that they …

GWM has announced its upcoming launch for the POER300 double cab pickup truck. Globally, GWM is a technology company, whose business includes automobile and parts design, R&D, production, sales and service. The UK’s GWM ORA business officially launches in 2022 with the all-electric ORA 03 here in the UK.  The company’s initial plans for expansion into Spain were cancelled, but …

New research suggests that fast walking can add years to your lifespan. You only need 15 minutes of exercise a day. A smiling senior Spanish couple running in the park of Madrid, Spain. Credit: Lordn, Shutterstock Forget the gym – new research shows you can cut your risk of an early death simply by fast walking for at least 15 …

A compliant towbar matters: in Spain, non-approved fittings or hitches that block the number plate can bring €200–€400 fines. Credit: Douglas Cliff, Shutterstock Thinking of fitting – or already driving with – a towbar in Spain? Guardia Civil is now tightening up the checks for Spain’s “Driverless Vehicles” anti-tuning The simple fact that this small metal lump can cost a …