Lifestyle

Kayaking in Bohuslän. Credit: Henrik Trygg/imagebank.sweden.se Sweden launched the first initiative in the world to allow doctors to prescribe visits for physical and mental wellbeing. It is important to note that the word “you” means “you”. Swedish Prescription The campaign was launched in September and is supported by physicians from around the world. It is backed up by research conducted …

Quirónsalud Málaga is placing a spotlight on fertility awareness. Credit: Quirónsalud Málaga Sponsored Women in Business As part of International Fertility Month, Quirónsalud Málaga is placing a spotlight on fertility awareness and the importance of early, informed choices for women planning motherhood. As 40% of women don’t become mothers before the age of 38 and 1/6 couples have fertility issues, …

Spain’s yellow ITV stickers indicates that the car’s check-in is valid until 2026. Credit : Azulblue, Shutterstock Every driver in Spain knows the drill: when you pass your ITV (Inspección Técnica de Vehículos), you’re handed a little sticker to place on your windscreen. But this isn’t just a colourful keepsake or a token of success – it has a very …

Mini road signs and a driver’s license—symbols of learning the rules of the road in Spain. Credit : Bartolomiej Pietrzyk, Shutterstock If you are an expat in Spain, obtaining your Spanish driving permit can be overwhelming. It’s not just the unfamiliar road signs and paperwork that can be a headache, but also having to do it in a new language. …

Traditional ceramic plates from Granada. Credit: abdelyo, Shutterstock. For centuries, people have adorned their walls with decorative plates – a practice that first gained popularity in Europe in the 17th and 18th centuries as a mark of taste and travel, according to Vogue. Today, plated wall is making a return, especially with Spanish ceramics where history and craftsmanship blend beautifully …

Statements in you living space. Credit: Furniture Vault/Westwing Collection/Vidilion – Instagram Does your living room feel uninspired, cluttered, or lacking charm? Do you have a new home and space you can treat as a blank canvas? Stop, before you start filling the space with generic furniture. A space that should feel warm and inviting might instead seem flat or disorganised. …

In 2026, the DGT eco-sticker system in Spain is set to change. Credit: Capturing images, Shutterstock You will recognize these little stickers from your windscreen if you are a Spanish driver. These stickers may seem simple, but their importance is increasing every year. From 2026, the Dirección General de Tráfico (DGT) is shaking up the way cars are classified, and …

Seasonal hair loss. Credit: Rizka Hafsaa’s, Shutterstock. Our hair can also fall off in the autumn. Recent weeks I have noticed that my hair has been falling out more than usual in my brushes and after showering. It turns out that it’s normal to some extent for this time of the year. What causes hair to fall out in the …

Speeding car. Credit: Kaique Rocha, Pexels. Amsterdam has begun testing digital road signs which show how many drivers adhere to the speed limits. The goal is to see if positive reinforcement can improve street safety. The pilot project, which was launched by the Amsterdam Transport Region (ATR), will be held in four locations throughout the capital until October 9, 2025. …

Picanto is a car that puts a big smile on the driver’s face. Credit: Kia It seems that small city cars are becoming extinct. SUVs are dominating showrooms, but Kia Picanto is one exception. Since 2004, it has appeared in sales brochures and is one of the most sought-after small city vehicles. The range starts at a modest, by today’s …