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TARA is a London based yoga teacher and a personal trainer as well as fitness, mindfulness, and breath work coach. She has worked in the fitness and wellness industry for over six years and has been on her own fitness and wellness journey for over 20 years. Tara says: “During this time I have learned a great deal about fitness …
Read More »A holistic approach: Take a step on your wellbeing journey at the four-day Body and Soul Tribe Yoga retreat in Spain
