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According to the Spanish Directorate General for Traffic (DGT), fatigue is a hidden road danger that accounts for 20-30% of all accidents. Fatigue reduces concentration, increasing the likelihood of a collision or driving off the road. It is a distraction that can lead to accidents or veering off the road. Generali ExpatriatesWe want you to be safe behind the wheels by explaining the effects of fatigue on your driving.
What is fatigue and how it affects driving?
Fatigue can affect your mental and physical state. This leads to slower reactions and poorer decision making, which may have serious implications when driving.
Headaches and blurred vision
You may have blurry vision and find it difficult to focus on objects. Your eyes may be closed longer because you blink more frequently. This reduces your awareness of the environment. Tiredness can also make you more easily startled. This means that you might react quickly, for example, slamming on the brakes if you hear a car’s horn. This is because your brain processes the information more slowly and affects your ability control automatic reactions.
Slower movement and more risky decisions
Fatigue can also cause headaches, neck pain, and pressure on your temples. This makes driving less comfortable and dangerous. Your movements slow down and become less precise when you are tired. This increases your risk of making a mistake. You may notice other signs of fatigue like shifting in your chair, stretching out, or yawning. Fatigue increases irritability as well as impairs judgment. This can lead to dangerous driving behaviors. You could misinterpret traffic conditions or other drivers’ actions, leading to poor driving decisions.
What causes fatigue in drivers?
Driver fatigue is caused by a number of factors. By understanding them, you can stay alert and focused.
Unrest and adverse weather
A lack of rest is the main factor. For fatigue prevention, you should take a short break every two-hours or 150 kilometers of driving. Adverse weather conditions—such as fog, rain, or snow—require increased concentration, which can quickly deplete your energy. Avoid driving at night, at dawn or at sunset, when the lighting is particularly intense.
Stress, traffic, and poor road conditions
Stress from heavy traffic can also lead to fatigue, as it makes you concentrate harder. Inadequate vehicle or road condition, such as rough roads or mechanical issues in your car, can lead to discomfort and fatigue. In the same way, poor ventilation and high temperatures within your vehicle can reduce your alertness. Above 24°C, a driver’s perception begins to be impaired, making it even more difficult to concentrate.
Stress plays an important role in fatigue. You can feel more fatigued if you rush to your destination, or are dealing with stressful situations when driving. Be calm and well rested before you embark on a long trip to reduce fatigue.
Keep your car insured and stay safe on the road
Fatigue can be a risk for drivers. The right auto insurance can give you peace of mind knowing that in the event of an accident, you are covered. The right car insurance can provide peace of mind, knowing that you’re covered in case of an accident. Generali ExpatriatesWe understand the specific needs of expats living in Spain. Our car insurance products are designed to fit your lifestyle. They offer you the protection and coverage that you require.
Now, you can take advantage of a new cashback deal! We are offering a 10% cashback on your premium every time you take out a new car or home insurance policy with us—valid until May 26, 2025!
To get a price or find a broker visit www.generaliexpatriates.es You can call 91 34225 49. Don’t let fatigue compromise your safety—stay protected with Generali Expatriates.
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