Costa del Sol-based diver units new world document by descending to 102 metres with a single breath of air – CSN

Italian diver Davide Carrera, who lives in Nerja on the jap stretch of the Costa del Sol, has set a brand new world document in freshwater freediving. This self-discipline consists of descending so far as doable with a single breath of air. Carrera, one of many world’s main figures within the sport, has set a brand new world document in freshwater apnoea by descending to 102 metres in Lake Garda after which ascending to the floor with out shedding consciousness.

Apnoea refers back to the follow of stopping respiratory. Athletes who do that sport have the flexibility to make use of their lung capability to the utmost with the intention to descend additional and additional. Carrea, 49, is among the veterans on the earth of apnoea. He trains at El Playazo seaside in Nerja, the place he has discovered optimum circumstances for diving all yr spherical.

Thorough preparation is the important thing to attaining a document just like the one Carrera reached this weekend on the Italian nationwide freshwater freediving championships. Through the years, the athlete has expanded his lung capability and realized to manage his pulse price in what was, at first sight, a really anxious state of affairs.

The dive is carried out with none help aside from that supplied by a monofin, which helps to descend. The functioning of apnoea in official occasions has a number of options. The gap to be reached, on this case 102 metres, should be communicated to the organisation the day earlier than the dive. As soon as on the floor, judges verify that the athlete is absolutely acutely aware earlier than declaring the dive legitimate.

Carrera’s life is marked partly by the next sequence: inhale, pause, exhale, pause, silence and extra silence. As soon as within the water, after just a few metres all that may be perceived is absolute darkness. Requested about this sport, the Italian informed SUR that it’s the “most pure type of diving that exists”. Meditation, yoga and a nutritious diet are a part of Carrera’s routine.

Within the open sea, Carrera managed to go even deeper. On a dive within the Bahamas in 2023 he went all the way down to 130 metres. Only a few athletes aside from Davide have managed to realize such depths.