Marbella Club offers weekly nutrition workshops

Marbella Club’s series of nutrition talks will be held every Thursday, at 11:15am. These workshops, held every week at the hotel’s holistic studio, El Olivar Studio cover a wide range of topics that are relevant to many Costa del Sol residents.

Each session costs €50 per person for external guests and is free for hotel guests. Space is limited and pre-registration is required.

The first session on 10 June will focus on nutrition for sports and how to adjust your diet according to physical activity. This session is for anyone who enjoys hiking, golfing or working out at the gym.

On the 17th of June, SIBO will be in focus. Learn about the causes of this condition as well as how nutrition can help manage it.

The final session will be held on 24th June and explores histamine intolerance in relation to everyday foods. Many people who have undiagnosed allergies or digestive problems are concerned about this issue. This workshop will provide useful tips on how to identify the symptoms and manage them with diet.

These sessions are perfect for expats looking to improve their health and get expert advice. For more information or to book your place, contact wellness@marbellaclub.com or call +34 952 82 22 11.